Linebacker Fred Warner gave insight to Dre Greenlaw's recovery, shared what it's like working with defensive coordinator Nick Sorenson and discussed "finding ways to get better."

Quarterback Brock Purdy shared offseason updates including marriage, training and improvements and highlighted his biggest takeaways from the 2023 season.

San Francisco 49ers president of football operations/general manager John Lynch discussed the team's strategy heading into the draft and shared updates regarding WR Brandon Aiyuk.

Matt Barrows from The Athletic joins 1st & 10 to discuss QB Brock Purdy's 2024 offseason, analyze the 49ers draft strategy and share which players could be potential picks in this year's draft.

Jennifer Lee Chan from NBC Sports Bay Area joins 1st & 10 to assess the talent of this year's draft class, share what qualities the 49ers look for in prospects and discuss potential draft trades and steals.

Matt Maiocco from NBC Sports Bay Area joins 1st & 10 to discuss the 49ers signing WR Trent Taylor, analyze the biggest changes to the team's roster and identify San Francisco's biggest needs ahead of the 2024 NFL Draft.

David Lombardi from The Athletic joins 1st & 10 to discuss the start of the offseason workout program, highlight QB Brock Purdy's first full offseason and break down his latest 49ers 2024 mock draft.

Sharing the team's latest free agency moves, outlining key dates leading up to the NFL Draft and taking a closer look at what moves draft experts are predicting the 49ers will make on Day 1.

Discussing the 49ers draft approach, analyzing how this year's prospect talent aligns with the team's needs and taking a look at draft expert's predictions for SF's pick at No. 31.

Defensive linemen Jordan Elliott and Yetur Gross-Matos joined the 49ers "You've Got Mail" podcast presented by Delta Dental on their first day at 49ers HQ to talk signing on with the team and their expectations for the 2024 season.

Discussing the latest 49ers news from John Lynch at the Annual League Meeting including player injury updates and communication with WR Brandon Aiyuk, reviewing the latest NFL rule changes and taking a look at where SF lands in post-free agency power rankings.

Defensive linemen Leonard Floyd and Maliek Collins joined the 49ers "You've Got Mail" podcast presented by Delta Dental on their first day at 49ers HQ to discuss landing with the 49ers, their first impressions of the team and contributing to the D-line.

Discussing the San Francisco 49ers latest moves in free agency, analyzing the roster's biggest needs and previewing "Receiver" on Netflix featuring TE George Kittle and WR Deebo Samuel Sr.

Recapping the San Francisco 49ers latest moves in free agency including which players have re-signed with the team, signed elsewhere and are new to the squad.

Recapping the latest news from the NFL Scouting Combine, taking a closer look at the 49ers 2024 NFL Draft approach and previewing the upcoming free agency period.

In this episode of "Inside the Oval" presented by Dignity Health, Anna Warwick reflected on her favorite moments from the 49ers internship program, balancing life and school as a student athlete at Clemson, the importance of being able to change a tire, how she got into graphic design and more.