Every week, digital media coordinator Briana McDonald and team reporter Lindsey Pallares review the latest 49ers news, including roster moves, coaching hires and NFL power ranking updates on the 49ers "1st & 10" podcast. Episodes include insider perspectives on the latest happenings within the organization and feature interview excerpts from coaches, players and front office staff. Look out for special edition "Move the Chains" episodes of the podcast to learn more about breaking news updates from the team.
Listen and subscribe on Apple Podcasts, Spotify, iHeart or wherever you get your podcasts to stay up to date with the latest episodes of "1st & 10."
Here's a breakdown of the latest 49ers "1st & 10" podcast episode:
- 1:34 - Discussing DL Nick Bosa's contract extension
- 5:18 - Highlighting the 49ers 2023 team captains
- 9:52 - Expectations for the season opener in Pittsburgh
View top images from 49ers practice at the SAP Performance Facility.

49ers Offense

S Tashaun Gipson Sr.

TE George Kittle, TE Ross Dwelley, TE Charlie Woerner

QB Brock Purdy

49ers Linebackers

RB Tyrion Davis-Price

LB Curtis Robinson

DB Qwuantrezz Knight

49ers Offense

CB Charvarius Ward

LS Taybor Pepper

RB Tyrion Davis-Price, S Talanoa Hufanga

OL Nick Zakelj

RB Tyrion Davis-Price

RB Elijah Mitchell

DL Kerry Hyder Jr., OL Leroy Watson IV

QB Brock Purdy

WR Deebo Samuel

S Talanoa Hufanga

WR Chris Conley

TE Ross Dwelley

OL Matt Pryor

S George Odum

LB Oren Burks

CB Tre Swilling

QB Brandon Allen

LB Demetrius Flannigan-Fowles

DB Deommodore Lenoir

49ers Linebackers

S Tashaun Gipson Sr.