49ers Fit "Home Workout Series": Six Pack HIIT

May 18, 2020

49ers Fit Coach Candice checks in with a high intensity core workout. Make sure to follow @49ersfit on Instagram for more "Home Workout Series" videos and challenges.

Latest Videos

Arik Armstead Reads to Students in Style Courtesy of Zenni Eyewear

Análisis del Calendario 2022

Rookies Reflect on 49ers Draft Experience

49ers Rookies Detail First Day at the SAP Performance Facility

Fight for What's Ours. The 49ers 2022 Schedule is Here

Fred Warner Reacts to International Game Announcement in Mexico City

'GMFB' Reveals 49ers Matchup vs. Cardinals in Mexico City

¡Los 49ers Regresan a México!

Los 49ers: Análisis del Draft

John Lynch, Adam Peters and Tariq Ahmad Recap the 49ers 2022 Draft

49ers Call Seventh-Round Pick QB Brock Purdy

Brock Purdy: 'I Believe I Can Go In and Compete on an NFL Roster'

49ers Make QB Brock Purdy Mr. Irrelevant with Final Pick in 2022 Draft

49ers Call Sixth-Round Pick DB Tariq Castro-Fields

49ers Call Sixth-Round Pick DL Kalia Davis

Tariq Castro-Fields Says SF is a 'Perfect Spot for Me'

Kalia Davis: 'I'm Just Ready to Work'

Penn State DB Tariq Castro-Fields Selected with 221st-Overall Pick

UCF DL Kalia Davis Selected with 220th-Overall Pick in 2022 NFL Draft

49ers Call Sixth-Round Pick OL Nick Zakelj

49ers Call Fourth-Round Pick OL Spencer Burford

49ers Call Fifth-Round Pick CB Samuel Womack

Nick Zakelj Discusses His Experience Playing Guard and Tackle

Fordham OL Nick Zakelj Selected with 187th-Overall Selection

Samuel Womack: 'I'm a Lockdown, Press Corner'

Advertising