Al-Shaair, Flannigan-Fowles Share Advice on Workout Meals, Getting Friend-Zoned and Other Q's Submitted by Fans

Defensive linemen Nick Bosa and Chase Young answered fan-submitted questions about 49ers locker room culture, early memories of each other and cheat meals in the latest episode of the 49ers "You've Got Mail" podcast presented by Delta Dental.

Defensive linemen Nick Bosa and Chase Young discussed their friendship from Ohio State to the NFL, clinching the NFC's No. 1 seed and their Bye week plans in the latest episode of the 49ers "You've Got Mail" podcast presented by Delta Dental.

Hall of Fame quarterback Steve Young weighed in on the 49ers approach to the regular season finale, the accomplishments of Brock Purdy and more in the latest episode of the 49ers "You've Got Mail" podcast presented by Delta Dental.

Defensive lineman Arik Armstead discussed his fourth-consecutive Walter Payton NFL Man of the Year Award nomination, starting the Armstead Academic Project and answered fan-submitted questions in the latest episode of the 49ers "You've Got Mail" podcast presented by Delta Dental.

Cornerbacks Charvarius Ward and Deommodore Lenoir discussed learning new skills in the early years of fatherhood, their off-day routines and more in the latest episode of the 49ers "You've Got Mail" podcast presented by Delta Dental.

Cornerbacks Charvarius Ward and Deommodore Lenoir discussed gaining their nicknames, growing up outside The Bay and their brotherhood in the 49ers locker room in the latest episode of the 49ers "You've Got Mail" podcast presented by Delta Dental.

Offensive linemen Jake Brendel and Colton McKivitz discussed working their way from the practice squad to starting positions, becoming a father on gameday and more in the latest episode of the 49ers "You've Got Mail" podcast presented by Delta Dental.

RB Christian McCaffrey and FB Kyle Juszczyk discussed their college experiences, deciding to become dog parents and answered fan-submitted questions in the latest episode of the "49ers You've Got Mail" podcast presented by Delta Dental.

RB Christian McCaffrey and FB Kyle Juszczyk discussed joining the 49ers locker room, early memories of head coach Kyle Shanahan and their commitment to community service in the latest episode of the "49ers You've Got Mail" podcast presented by Delta Dental.

Tight end George Kittle answered fan-submitted questions about his favorite tattoos, the evolution of Tight End University and childhood football memories on the latest episode of the 49ers You've Got Mail podcast presented by Delta Dental.

Veteran tight end George Kittle dove into the history of "National Tight Ends Day," how to celebrate the football holiday and his off-the-field hobbies.

Quarterback Brock Purdy detailed his life as QB1 outside of the facility and talked roommate dynamics and wedding planning mid-season.

Linebackers Fred Warner and Dre Greenlaw go in-depth on the beginnings of their friendship and competitive dynamic on the field in the latest episode of the 49ers "You've Got Mail" podcast.

WR Ronnie Bell and S Ji'Ayir Brown detailed how they got a shot at a college football career after being passed over in recruitment and the process of settling in as an NFL rookie in the latest episode of the 49ers "You've Got Mail" podcast.

DL Drake Jackson discussed the layers to the Rams-49ers NFC West rivalry and his Year 2 growth in the latest episode of the 49ers "You've Got Mail" podcast.

Seattle Seahawks senior team reporter John Boyle discussed the team's coaching vacancies, fortuitous draft position and combine updates in the latest episode of the 49ers "You've Got Mail" podcast presented by Manscaped.

All-Pro left tackle Trent Williams and second-year guard Aaron Banks rehashed the Cowboys-49ers Wild Card Game and previewed the upcoming Divisional Round matchup in the latest episode of the 49ers You've Got Mail podcast presented by Manscaped.

Defensive linemen Arik Armstead and Javon Kinlaw discussed their top games of the 2022 season, the upcoming Wild Card matchup versus the Seahawks and all things fatherhood in the latest episode of the 49ers You've Got Mail podcast presented by Manscaped.

Linebackers Fred Warner discussed their memorable moments from 2022, preview Week 17 vs. the Raiders and their strategy for coin tosses in the latest episode of the 49ers You've Got Mail podcast presented by Manscaped.

Safeties Tashaun Gipson Sr. and Talanoa Hufanga discussed career milestones from the 2022 season, 49ers Pro Bowl nods and their fast friendship in the latest episode of the 49ers You've Got Mail podcast presented by Manscaped.

Cornerback Deommodore Lenoir discussed two career milestones from the 2022 season, teammates he hopes to see in the 2022 Pro Bowl and early memories of Tom Brady in the latest episode of the 49ers You've Got Mail podcast presented by Manscaped.

Offensive tackle Mike McGlinchey and center Jake Brendel discussed their reality TV hot takes, offensive line origin stories and unconventional calorie intake hacks in the latest episode of the 49ers You've Got Mail presented by Manscaped.

Wide receivers Jauan Jennings and Brandon Aiyuk joined the 49ers You've Got Mail podcast presented by Manscaped from West Virginia to discuss their experiences on the East Coast, the vibe in the wide receiver room and answered fan-submitted questions.

Defensive lineman Charles Omenihu discussed the confidence level of the defensive line following a 6.0 sack performance against the Rams, the personalities of the position group and a dream alternate career in the latest episode of the 49ers You've Got Mail presented by Manscaped.

49ers specialists Robbie Gould and Taybor Pepper discussed their unconventional journeys to the NFL, best practices for wedding planning and their takes on owning and training pets as full-time football players.