Welcome to Week 3
Ensure you are warming up properly daily by watching either video before participating in your daily video.
49ers EDU Theme of the Week - Science and Environmental Sustainability
Use page 19 of the 49ers EDU Digital Playbook to complete this exercise.
Extra Focus: Lateral Run
49ers EDU Theme of the Week - Science and the Field Goal Forecast
Use page 18 of the 49ers EDU Digital Playbook to complete this exercise.
Extra Focus: Rush Drill
49ers PREP Coordinator Ryan Dillard shows us different drills to work on your running mechanics.
49ers EDU Digital Playbook - Scavenger Hunt
To complete this exercise, use page 13 of the 49ers EDU Digital Playbook.